Sometimes listening to the sounds of nature or the sounds of the people around you can be an enlightening experience, but sometimes you just need a vacation from the world. As people who ride subways every day, we know how necessary it is to block out the world sometimes just to keep your sanity—and hearing—intact. Whether you’re always in crowded areas, working at your desk, or a frequent commuter: noise cancelling can be a much-needed feature. Everyone can benefit from any of the best noise cancelling headphones.

Besides sound quality, a good pair of noise cancelling headphones do two things: provide a comfortable fit for extended use and also accurately cancel out unwanted outside noise. Without getting too technical, Active Noise Cancelation (ANC) is achieved by using built-in microphones that pick up what is going on around you. The headphones then produce their own out-of-phase sound waves that destroy outside noise. With so many options out there (and a lot of them quite expensive), we decided to make a list of the best noise cancelling headphones you can get.

Editor’s note: this list of the best noise cancelling headphones was updated on November 9, 2021, to add updated frequency response charts, remove discontinued products, and add the AUKEY EP-N12 and Under Armour Project Rock Over-Ear Training Headphones by JBL to Notable mentions.

For the best all-around noise cancelling headphones, get the Sony WH-1000XM4

Sony has finally released the update to its flagship noise cancelling headphones: the Sony WH-1000XM4. At first glance, it seems that the company has opted for the “if it ain’t broke, don’t fix it” approach, sporting virtually the same design as the Sony WH-1000XM3. However, Sony pushed the boundaries with its latest product, with improvements to its sound quality and active noise cancellation.

Sony WH-1000XM4

Full Review

Most listeners will enjoy a consumer-friendly sound, but to those who want a little less head-rattling bass: use the Sony Headphones Connect app to boost mids and drop highs a bit. While it’s a little annoying to need to equalize headphones instead of having them sound great out of the box, at least it’s easy enough to navigate.

A chart comparing the Sony WH-1000XM4 to the Bose Noise Cancelling Headphones 700 versus our ideal frequency response.

The Bose Noise Cancelling Headphones 700 (yellow dashed line) may fit our curve better, but bass-lovers will likely prefer the Sony WH-1000XM4.

Sony has been regarded for having the best active noise cancelling headphones on the market, and that legacy continues with the WH-1000XM4. The newer headset attenuates low-frequency noises much better than its predecessor, cancelling out sounds such as the hum of an air conditioner or the rumble of a jet engine—perfect for travelers and commuters.

A chart showing that the active noise canceling performance of the Sony WH-1000XM4 is very good

Among the best in its class, the Sony WH-1000XM4 offers very good noise cancelation and isolation.

Additional features that make the Sony WH-1000XM4 our top pick include Bluetooth multipoint connectivity via AAC, automatic ear detection, support for multiple audio codecs (SBC, AAC, and Sony’s LDAC), great microphone quality, intuitive touch controls, Sony 360 Reality Audio, and great in-app control. If you’re looking to go all-in for a pair of active noise cancelling headphones, and are willing to pay a pretty penny for the best experience, look no further than the Sony WH-1000XM4.

The Sennheiser PXC 550-II is a great mid-range pick

The Sennheiser PXC 550-II is lightweight and portable with a plastic build. It offers one-touch access to your smart assistant of choice and has a slew of gesture controls that can be difficult to remember. Their firmware can be updated via the Sennheiser app, and you can adjust the EQ with the app.

Sennheiser PXC-550 II

Full Review

The PXC 550-II supports SBC, AAC, aptX, and aptX Low Latency for high-quality streaming, but you can also use the headphones with the 2.5mm cable for lossless playback. The very neutral-leaning frequency response allows vocals and various midrange frequencies to resonate clearly through nearly all recordings. Individuals who prefer a bass-heavy frequency response may find these headphones underwhelming, but they certainly are accurate.

An attenuation chart depicting the Sennheiser PXC 550-II noise cancelling performance overlaid atop the passive isolation performance; low-frequency sounds are heavily attenuated and sound 1/2 as loud as they sound sans-ANC.

Low-frequency sounds are heavily attenuated and sound 1/2 as loud as they sound sans-ANC, making the PXC 550-II a great option for air travelers and commuters.

Battery life is good: you get 21 hours, 58 minutes hours from a single charge and it takes 3 hours to complete a full charge cycle. While this may seem long, it’s reasonable relative to how much playback time you get out of them. Unfortunately, it does not offer any fast charging capabilities. For $200, though, this is exceptionally good.

The Bose Noise Cancelling Headphones 700 has the best build quality

Bose has made a name for itself in the consumer space by making more premium headsets for frequent flyers and those with deeper pockets. The Bose Noise Cancelling Headphones 700 are the new flagship product for the Massachusetts-based company, and it has a lot of really good features. It has somewhat poorer ANC than the Bose QC35 II, but it offers a more premium build than the older headphones. It also features integrated voice assistant support, including Google Assistant, Amazon’s Alexa, or Apple’s Siri.

Bose Noise Cancelling Headphones 700

Full Review

As far as sound quality goes, these aren’t going to satisfy bassheads. However, the Bose Noise Cancelling Headphones 700 align with our targets really well, and should satisfy most people right out of the box. Sometimes the best things in life are the boring things that work without much fuss, and that’s very true here.

Besides the ANC, these have playback controls in the form of a touchpad on the right ear cup. Whether you’re rocking an Android or iOS device, the playback controls should function exactly the same when you’re connected via Bluetooth.

A plot showing the excellent active noise cancelling performance of the Bose Noise cancelling headphones 700.

With the latest firmware, the maximum ANC performance is very good.

Battery life is somewhat disappointing as far as ANC headphones go—but that’s still miles ahead of true wireless earphones. A single charge will last you about 21 hours, 25 minutes of battery life with ANC and Bluetooth turned on, so at most you’ll only be plugging them in to charge maybe twice a week. you shouldn’t have to worry much about battery longevity with the Bose Noise Cancelling Headphones 700, as they sport much larger cells than true wireless earphones do.

Some people have reported that updating the firmware on their Bose products led to poor ANC performance, but that hasn’t been our experience. If this happens to you, be sure that your updates install successfully, as that’s a common culprit of poorer performance.

For pure noise cancelling, get the Apple AirPods Max

There’s no getting around it, Apple’s first set of headphones is the best pure noise cancellers you can buy. However, the AirPods Max may not be the right thing to buy owing to their high cost and relatively poor flexibility. Unless you own an iPhone and have a large budget, there are too many competing models out there that offer a similar level of ANC performance and better sound quality.

Apple AirPods Max

Full Review

As with other top-tier noise cancelling headsets, the AirPods Max uses hybrid active noise cancelling for optimal noise cancellation. As we’ve seen from the Apple AirPods Pro, the AirPods Max supports Adaptive EQ, which adjusts the frequency response in real-time, according to your environment and how the headset fits. Apple’s taking a big gamble with this headset, and it’s bound to pay off as loyal Apple fans, and those beholden to the brand will appreciate the convenience and smart features.

A chart showing the active noise cancellation performance of the Apple AirPods Max.

Apple’s first headset sounds great, mostly by virtue of the fact that it’s so good at eliminating noise.

Audio performance is right where you’d expect it to be for an Apple product, with much better performance than some of the cheaper options on this list. However, the headphones use only SBC and AAC—meaning no high-bitrate codecs like LDAC.

Related: Why expensive headphones are worth it

Bargain hunters should give Monoprice a chance

While it’s not really a household name, Monoprice makes a decent set of low-cost ANC headphones. The Monoprice BT-600ANC comes in at $99 USD, while also providing a fairly respectable noise cancelling performance for the money. Typically this is a category that requires a minimum of $200 to get ANC headphones worth their salt, but this is a very extreme outlier.

Monoprice BT-600ANC

Full Review

Sure, they don’t sound the greatest, and you could probably get better headphones for $100—but you can’t get better ANC headphones for that price. With the feature enabled, you can reliably see a reduction between 20-30dB of droning outside noise, even in the range where most music sounds live. That’s pretty good, considering that most sub-$200 ANC headphones struggle here. It’s just gravy that these headphones also isolate noise well, meaning they physically block sound from reaching your ear a little better than most headphones do.

Monoprice BT-600ANC Isolation Performance

Going toe-to-toe with the bigger, badder options out there, the BT-600ANC offers really good ANC performance.

We will point out, however, that there is no companion app, and these headphones are very Spartan by their nature. Monoprice as a company often goes the barebones route, and for those looking for a simple headset that’s great. However, if you really want things like equalization and voice assistant support: you’ll have to figure something else out.

The Bose QuietComfort 45 has the best active noise canceling but an odd frequency response

A man uses the control cluster on the back of the Bose QuietComfort 45.

Using physical buttons means pressing into the earcup and potentially dislodging it.

Bose’s QC 45 headset looks very similar to the popular Bose QuietComfort 35 II and has the best ANC of any Bose headphones to date. We don’t recommend the Bose QuietComfort 45 as one of the best noise cancelling headphones because it has a heavily boosted treble response that, as of October 2021, you can’t equalize away. Bose retroactively added a custom EQ to the Noise Cancelling Headphones 700, so it’s possible that we may see this added to the QC 45. Until then, the Bose NCH 700 or QC 35 II is a better overall pick.

Best noise cancelling headphones: Notable mentions

Set with some weight plates and dumb bells on a wood floor the Under Armour Project Rock by JBL leans against the weights.

The Project Rock Over-Ear Training Headphones can transition from the gym to your commute.

  • AUKEY EP-N12: This is about the cheapest set of ANC headphones you can find. That alone makes it worth mentioning. The fact it works as well as it does for about $29 makes it all the more impressive. Is it perfect? No, but it’s better than you’d think with a long battery life, buttons that work, and a solid connection.
  • Beyerdynamic Lagoon ANCThis is an expensive pair of ANC headphones that boasts excellent sound and mic quality. It’s not one of our picks for the best noise cancelling headphones because our review unit had reliability issues. Fortunately, Beyerdynamic allows for updates via its desktop app.
  • Bowers & Wilkins PX: While this set of headphones is very clearly geared to compete with the high-end cans listed here, they’re a bit of a work in progress. All the hardware is quite nice, but it falls behind the pack here in sound quality, price, noise cancelling performance, and features.
  • Bose QuietComfort 35 II: Though it’s outperformed by the headphones on this list, the Bose QC 35 II is still a great pair of noise cancelling cans. And, if you want to use them to game, the Bose QuietComfort 35 II Gaming Headset offers everything the regular QC 35 II has plus a detachable boom microphone.
  • Jabra Elite 85h: These headphones are under $250 but still have very good noise cancelling, which is a relatively rare combination of things. They also have automatic ear detection and water resistance amongst other features.
  • Master & Dynamic MW65You don’t just get great looks when you shell out for these, you also get excellent audio quality thanks to the aptX support. The biggest drawback? Price.
  • Puro Sound Labs PuroQuiet: These are an affordable and sleek pair of active noise cancelling headphones for children. They fit smaller heads and limit the maximum volume to help protect your kiddo’s hearing.
  • Sennheiser HD 450BT: This is a great choice because of its sound quality. However, if you have anything larger than tiny ears, the ear cups probably fit more like on-ear headphones than over-ears. This is a bit more affordable than the Sennheiser PXC 550-II, but the active noise cancelling isn’t quite as good.
  • Sennheiser MOMENTUM 3 Wireless: Sennheiser’s Momentum Wireless 3 is trying to keep up with Sony and Bose. While noise cancellation is good, it can’t compare to either leading brand. Plus, these are $50 more than the already expensive Bose Headphones 700. If you can’t resist a retro design and need snappy wireless performance, look into these.
  • Shure AONIC 50: While these are excellent headphones, they just barely fell off this list by virtue of the fact that they’re so expensive, and don’t really compete with the other more expensive options on this list.
  • Sony WH-1000XM3: Despite the release of its successor, these are still one of the best active noise cancelling headphones on the market—even better than the Bose QC35 II. Plus, with the new ones out, the WH-1000XM3 is likely to go on sale eventually—perfect if you want great ANC headphones without breaking the bank.
  • Under Armour Project Rock Over-Ear Training Headphones by JBL: If you’re looking for a set of ANC capable workout headphones here’s the best choice. The aesthetic and default sound might turn you off, but bull horns aside, the app offers good EQ, and the IPX4 rating means it’s sweatproof to boot.

What you should know about the best noise cancelling headphones

Active noise cancelers attempt to increase the quality of your music by using destructive interference to prevent auditory masking. In simpler terms, outside noise (a “masker”) can drown out notes that are similar in frequency, making them completely inaudible. By using Active noise cancellation tech (ANC), you can simultaneously make your music sound better in noisy environments, but you can also reduce how much pressure your inner ear is subjected to, staving off hearing loss.

A chart demonstrating auditory masking.

Wikipedia If your music’s notes are quieter than the masking threshold of outside noise, they’ll be near-inaudible.

You should also know that noise cancelling doesn’t mean the noise goes away, or that it can’t reach your ear. Even if you use noise cancelling headphones, you’re still at risk for noise-induced hearing loss because it doesn’t block out all noise. Be sure to limit your exposure to junk sound above 85dB if at all possible. That may be an impossible task on trans- or intercontinental flights, but the best way to listen to music is in a quiet environment—ANC should be the last resort.

Related: Types and signs of hearing loss

If you’re still set on ANC headphones, there’s nothing wrong with that! But it’s always good to explore your options. Other considerations you should keep in mind are that Bluetooth is messy and your audio quality will almost always sound better with wired headphones.

Constructive and Destructive Interference Sound waves of equal amplitude, offset at 1/2 wavelengths result in compression waves with an amplitude of 0—cancelling out the sound.

Additionally, you may find that you may need to upgrade your phone if you haven’t in the last few years to get the most out of your audio. Remember how I just said Bluetooth is messy? Well, that’s because its great irony is that despite its namesake, it’s a fractious and varied set of standards that don’t play well together. Unless you have a flagship phone like an iPhone, Galaxy, or V20, chances are good that you’ll be stuck on an older, crappier codec. When studying spec sheets, you’re going to want to make sure that both the headphones and the phones support either AAC, aptX, or LDAC. However, Android phones with Android 8.0 or higher will have these standards by default.

Active noise cancellation requires the use of batteries, and that’s a pain for many people. There’s really no way around it unless you ditch the active noise cancellation and go for passive isolators. Really, the best way to do that is to get some in-ears. You may find them uncomfortable, but I’ve had good luck with Comply memory foam tips. They conform perfectly to your ear canal every time, which not only means super-good isolation with whatever earbuds you want but also they’re as comfortable as it gets with that type of audio device.

How we chose candidates

We’ve been covering the audio industry for some time and we’re acutely aware of what the top of the market is. It’s not exactly a huge mystery which companies are great at this sort of thing, and which ones aren’t as much. However, we give everyone their fair shot because we’re not all-knowing gods of consumer audio or anything, and there are always some surprises out there; yes, even for this best noise cancelling headphones list.

It’s also important to check our ideas about what people want at the door because we’re not the ones buying: you are. So from time to time, we take to Twitter to see just how people are actually buying these headphones. Like good journalists, we posted the question, and the results were a little surprising:

So with that in mind, we set off to assess each of our candidate products in the order of importance established by the poll.

How we test headphones

An assortment of headphone products with the B&K 5128 test head.

An assortment of headphone products with the Bruel&Kjaer 5128 test head.

How well headphones and earphones attenuate noise is actually a fairly easy thing to test. using our Bruel & Kjaer 5128 test head, we can offer much more accurate measurements of what a human would experience than most other outlets would. Basically, the process goes like this:

  1. Insert testing microphone into a human analog head.
  2. Play and record ~90dB of pink noise over a speaker about 1m away from the test head with the headphones OFF (control curve)
  3. Play and record ~90dB of pink noise over a speaker about 1m away from the test head with the headphones ON (variable 1 curve)
  4. Play and record ~90dB of pink noise over a speaker about 1m away from the test head with the headphones ACTIVATED (variable 2 curve)
  5. Subtract variable curve from the control curve

In cases where the attenuation is better than the ANC, always go with better isolation. While ANC is certainly getting a lot better, it won’t always be perfect at getting rid of incidental noise like people talking, people dropping things, crashes, kids banging pots and pans… you get the idea. Just keep that in mind when you peruse our charts: a higher pink line (isolation) is always better than an equally-high dashed blue one (ANC).

How we choose winners

After using all of our candidates, we hashed out which headphones are the most comfortable, best sounding, etc. From there, we went down the list of most important factors and averaged the ranks based on a system of weighting that rewarded categories in order of performance. If we ever encountered two headphones that were roughly “the same” as each other in any one metric, we didn’t split hairs, they got the same sub-rank. Once we got our new number, it was easy to pick our winners!

Why you should trust SoundGuys

A hand holds the open battery case with the Shure AONIC 215 Gen 2 earphones inside.

We get our hands on as many headsets as possible, like the Shure AONIC 215 Gen 2, to put each product through its paces.

The writers at SoundGuys have accumulated years of experience reporting on the consumer audio market, testing audio products, and helping consumers find the right audio product for them. Our staff adheres to a strict ethics policy and no writer will gain anything from recommending one brand over another.

We don’t use ads or sponsored content on the website at a time when doing so is the norm, and SoundGuys’ survival depends solely on readers enjoying their purchases. We pride ourselves on transparently outlining objective facts and measurements, while accounting for the subjective experience to contextualize an audio product’s performance. When we do misspeak, we correct and own up to it.

Next: Best noise cancelling earbuds

Frequently Asked Questions

Any research on ANC for blocking particular sounds?

Great question! We’re actually looking at expanding our current ANC test to include a variety of noise types you’d commonly encounter and assess headphones on their ability to cancel out each one separately. Stay tuned.

I'm surprised there is no JBL in the lot. Any thought on them?

JBL makes decent budget-friendly headphones, but their active noise cancelling options don’t perform as well as these higher end choices. That being said, some models like the JBL Live 650BTNC have very good active noise cancelling for their price, but their sound quality is only okay and their mic quality is poor. If you’re willing to fork over a bit more money, you can get better quality headphones in the Sennheiser PXC 550-II.

Why can I still hear sudden loud sounds through my headphones?

Active noise cancelling headphones work by detecting the sound going on around them and then creating a sound wave exactly opposite to the detected sound wave. If a sudden sound occurs, it’s difficult for this technology to detect it and cancel it on time.

When will the Sony WH-1000XM4 be available?

The Sony WH-1000XM4 are available as of August 2020! The new headset features improved noise cancelling and Bluetooth multipoint.